Reduce cholesterol by dragon fruit

The Pitaya is more commonly referred to as the dragon fruit. It is an extremely beautiful fruit that has dazzling flowers and an intense shape and color. The dragon fruit is usually a dark red color, although some types of this fruit are pink or yellow. The skin of the dragon fruit is a thin …

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Mangosteen and benefits, Anti-aging, Antioxidants

Mangosteen is a tropical fruit that is grown primarily in hot, humid climates of southeast Asia such as Thailand, Malaysia, Singapore, Vietnam, and Indonesia. Mangosteen is a dark purple fruit about 2 to 3 inches in diameter – the size of a small peach or apple. Mangosteens are unrelated to mangos. Instead of peeling it like an …

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Custard apple and benefits

Custard Apple is a sweet fruit, which is widely grown across the world. The fruit is compound in nature, measuring 3¼ to 6½ inches (8-16 cm) in diameter. The shape of the fruit may be symmetrically heart-shaped, lopsided, or irregular. It may be nearly round or oblate, with a deep or shallow depression at the …

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