Calories burned and improve digestion by Black pepper

Black pepper and white pepper are dual produced from the berry of the vine Piper Nigrum. For Black Pepper, the berries are picked while still green, allowed to ferment and are then dried until they shrivel and turn a brownish black color. Black Pepper has a sharp, penetrating aroma and a attribute woody, piney flavor. …

Continue reading

Reduce cholesterol by dragon fruit

The Pitaya is more commonly referred to as the dragon fruit. It is an extremely beautiful fruit that has dazzling flowers and an intense shape and color. The dragon fruit is usually a dark red color, although some types of this fruit are pink or yellow. The skin of the dragon fruit is a thin …

Continue reading

Reduce cholesterol and all benefits from Oolong tea

Tea has been historically used as medicine in China and it is ordinarily believed that Chinese Tea has many health benefits. Recently scientists have become interested in studying the benefits of Oolong Tea and have discovered that these benefits are not simply legends, but scientific facts. During the Ming Dynasty (1368-1644), Li Shizhen wrote the …

Continue reading

Benefits of garlic, Reduce cholesterol, Cancer prevention

Garlic – a simple ingredient with packed health benefits. It is very strong and bitter but adds an unbelievable flavour to the cuisine. Any description of garlic is incomplete without mentioning its medicinal values. This miracle herb has been used since time immemorial as a medicine to prevent or treat various diseases and conditions. Garlic …

Continue reading